The exact number of grams (g) of carbohydrates will be different for everyone,but it is generally around 20 to 50 g per day. Many people on a keto diet count “net carbs,” which is total carbs minus fiber. Fiber isn't “counted” in the carbohydrate total because it doesn't get digested by the human body.
-ysysning(三果);
2023-2-3{229}(#15159429@0)+1