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根据美国Mayoclinic接受的几种降压药,

都不同程度伤害你的内脏,及其其它器官,以及它们这些器官的正常功能。长期不停止地服用这些降压药会对你的内脏有不可修复的伤害。这就是我为什么告诉你们,不能长期服用降压药。血压高的时候服用,暂时降低高血压,缓和痛苦。血压不高的时候不要服用降压药。

Medicines used to treat high blood pressure include:

  • Water pills (diuretics). These drugs help remove sodium and water from the body. They are often the first medicines used to treat high blood pressure.

    There are different classes of diuretics, including thiazide, loop and potassium sparing. Which one your provider recommends depends on your blood pressure measurements and other health conditions, such as kidney disease or heart failure. Diuretics commonly used to treat blood pressure include chlorthalidone, hydrochlorothiazide (Microzide) and others.

    A common side effect of diuretics is increased urination. Urinating a lot can reduce potassium levels. A good balance of potassium is necessary to help the heart beat correctly. If you have low potassium (hypokalemia), your provider may recommend a potassium-sparing diuretic that contains triamterene.

  • Angiotensin-converting enzyme (ACE) inhibitors. These drugs help relax blood vessels. They block the formation of a natural chemical that narrows blood vessels. Examples include lisinopril (Prinivil, Zestril), benazepril (Lotensin), captopril and others.
  • Angiotensin II receptor blockers (ARBs). These drugs also relax blood vessels. They block the action, not the formation, of a natural chemical that narrows blood vessels. ARBs include candesartan (Atacand), losartan (Cozaar) and others.
  • Calcium channel blockers. These drugs help relax the muscles of the blood vessels. Some slow your heart rate. They include amlodipine (Norvasc), diltiazem (Cardizem, Tiazac, others) and others. Calcium channel blockers may work better for older people and Black people than do ACE inhibitors alone.

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Replies, comments and Discussions:

  • 枫下家园 / 医药保健 / 美国CDC对高血压产生原因的解释:High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity. 就是,生活方式不好。
    • 这是美国 Mayoclinic对高血压产生原因的解释:For most adults, there's no identifiable cause of high blood pressure。就是,人们还没有找到高血压产生的基本原因和基本机理。你们都不听我的,气死我了。
      • High pressure is a symptom of certain underlying conditions. I believe that the conditions are generally preventable. There is a full set of principles about living a healthy life according to TCM. +1
    • Mayoclinic 建议的10种降低高血压的方式,哪一个都是与你生活方式有关。听我的吧,我真的不是误导。我爱人,我母亲的高血压都是听我的劝说后,高血压就消失了。这是科学,我可不敢开玩笑。

      1. Lose extra pounds and watch your waistline。减肥。

      2. Exercise regularly。锻炼。

      3. Eat a healthy diet。吃健康食品。

      4. Reduce salt (sodium) in your diet。少吃盐(不代表不吃盐啊)

      5. Limit alcohol。饮酒适量。

      6. Quit smoking。戒烟。

      7. Get a good night's sleep。提高睡眠质量。

      8. Reduce stress。减少精神压力。

      9. Monitor your blood pressure at home and get regular checkups。经常量血压。

      10. Get support。必要时寻求外界帮助。

      • 这是美国国家卫生院(NIH)降低高血压的建议,与Mayoclinic的建议基本重合。
    • 根据美国Mayoclinic接受的几种降压药,

      都不同程度伤害你的内脏,及其其它器官,以及它们这些器官的正常功能。长期不停止地服用这些降压药会对你的内脏有不可修复的伤害。这就是我为什么告诉你们,不能长期服用降压药。血压高的时候服用,暂时降低高血压,缓和痛苦。血压不高的时候不要服用降压药。

      Medicines used to treat high blood pressure include:

      • Water pills (diuretics). These drugs help remove sodium and water from the body. They are often the first medicines used to treat high blood pressure.

        There are different classes of diuretics, including thiazide, loop and potassium sparing. Which one your provider recommends depends on your blood pressure measurements and other health conditions, such as kidney disease or heart failure. Diuretics commonly used to treat blood pressure include chlorthalidone, hydrochlorothiazide (Microzide) and others.

        A common side effect of diuretics is increased urination. Urinating a lot can reduce potassium levels. A good balance of potassium is necessary to help the heart beat correctly. If you have low potassium (hypokalemia), your provider may recommend a potassium-sparing diuretic that contains triamterene.

      • Angiotensin-converting enzyme (ACE) inhibitors. These drugs help relax blood vessels. They block the formation of a natural chemical that narrows blood vessels. Examples include lisinopril (Prinivil, Zestril), benazepril (Lotensin), captopril and others.
      • Angiotensin II receptor blockers (ARBs). These drugs also relax blood vessels. They block the action, not the formation, of a natural chemical that narrows blood vessels. ARBs include candesartan (Atacand), losartan (Cozaar) and others.
      • Calcium channel blockers. These drugs help relax the muscles of the blood vessels. Some slow your heart rate. They include amlodipine (Norvasc), diltiazem (Cardizem, Tiazac, others) and others. Calcium channel blockers may work better for older people and Black people than do ACE inhibitors alone.

    • Please keep your posts in one single topic. Please.
      • 我现在不能像普通网友一样可以回复自己的发帖。一回复就进去出不来了。 +2
        • 应该给个选项 Yes/No 的机会
        • What's wrong with that?
          • 以后不会给你添麻烦了。谢谢。
            • sounds like leaving.......
              • 不是离开,而是不再连发,避免给网站添堵。我想像普通网友那样能够正常回复自己的帖子,但是我现在不能了,因为网站修改了我回复的方式。我不在意,毕竟这是私人企业。
    • 遗传因素也是原因之一,如同不是抽烟一定得肺癌。
    • 你关于高血压的认知和建议还是靠谱的
      • 个人的体会。现在母亲没有经常性的头疼,难受的现象了。不过,大部分人还是接受医生的建议。